I go through periods of feeling the need to write. Now is one of those times so I will see where it leads. Who knows, maybe I will update my blog everyday for a few weeks or days and then I won't update it for a year. We'll see. As a therapist I have learned to mindfully approach each moment of each day and to not be critical of my thoughts but to just accept them and allow them to come and go.
It is 6:27 am and cold out. 20 F.
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